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14 Nov
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Circuit Training at Sporsnis

If you can’t decide which is the right exercise for you, or you just like the idea of putting a little variety into your workouts, then Circuit Training classes at Spòrsnis will suit you down to the ground. In simple terms, it’s a whole range of different exercise activities, one after the other, all in one fast-paced class. Everything from squat jumps and push-ups to rowing and weight lifting, covering all kinds of disciplines and using all sorts of equipment, across all the key muscle groups.

Make no mistake, Circuit Training is vigorous, sweat-drenched and pretty intense from start to finish, but it’s loads of fun too and like all our classes it caters for various ability levels. Our instructors are expert enough to be aware of each member’s skill level and modify things accordingly.


November 14, 2017
6:45 pm - 8:00 pm
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Lionel, Port of Ness, Isle of Lewis, HS2 0XB United Kingdom
01851 810039

About Spòrsnis


Based in Ness, in the Isle of Lewis, Spòrsnis features a large multi-purpose hall, fitness suite and sauna, soft-play area and community learning and resource areas. It also boasts the only 10-pin bowling alley in the Western Isles.

The facility currently operates 6 days a week from 9.00am to 10.00pm.



Roller Disco, is on next saturday 24th 7.00pm, laser show and bubble machine included. ... See MoreSee Less

Kids club and youth club as normal tomorrow.
Our boys and girls did well in our little football tournament last night.
P4/5 Rona, Hannah, Ewan, Alistair, Calum Iain, Daniel, Murdo Alex
P6/7 Murray, Lewis, Harris, Iain, Ronan, Angus. We have real hope of more junior teams in future plus more 'stars' in P2/3.
Some of the above will be running in the Cross Country tomorrow, we hope all locals young and old will do well. They may not finish high but they tried, that's good enough.
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Apologies - we have decided to postpone the Roller Disco tomorrow night as we know quite a few girls will not be there due to other commitments. We hope to try again next Saturday if our DJ is available. ... See MoreSee Less

We had an enjoyable evening watching young players play football. Good to see all the spectators and thanks to the boys and girls from Tong and the Westside for coming to give our boys and girls a game. ... See MoreSee Less

Primary Football tonight. A P6/7 team from Tong are also playing. Our P6/7 team is asked to be there at 6.30. ... See MoreSee Less

Gymnastics tomorrow 3.45pm ... See MoreSee Less

Primary Football tomorrow evening 7-8 pm
P4/5 v Western Thistle P4/5
P6/7 v Western Thistle P6/7
Spectators welcome.
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Roller boots - we hope to run occasional 'roller discos' , including this Saturday evening at 7.00pm. If any households had roller boots which they no longer used we would be happy to receive them. Please hand in to reception if possible. ... See MoreSee Less

ROLLER DISCO🤩🕺💃😎 ... See MoreSee Less

‼️WEEKLY SCHEDULE‼️ ... See MoreSee Less

next saturday- roller disco 7-9pm
proper poster on Monday
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no Youth Club tonight ... See MoreSee Less

‼️P4 and Above‼️
Monday 12th February @ 6pm😊
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Junior Art Club is ON today😁🎭🎨😎
Slightly earlier starting time 15:45 until 17:45.
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Kids club tomorrow is only on if the beach clean up is cancelled for bad weather. ... See MoreSee Less

Schools are off. No gymnastics today or football tomorrow.
'The Release Method ' with Louise at 7.15 tonight.
Bikes and trikes tomorrow at 10.30
West Side FC bringing a P4/5 and P6/7 team next Thursday at 7.00pm. Must attend training on Wednesday.
Saturday clubs on/off will post tomorrow. If weather is ok we should all be helping with the clean up.
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Come along and support this important event.
A great chance for families & friends to work together to help the environment!
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Kids club tonight 6-7pm, P4-7 Nerf wars next Monday
Thurs 7.15 - 'The Release Method ' with Louise.
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Ballroom dancing- update. We hope to host a training session soon but there is no date yet. ... See MoreSee Less

No youth club tomorrow evening. ... See MoreSee Less

yoga tonight, as far as I know everyone comes at 7.15. I am aware some have been and gone- if you are close please return. ... See MoreSee Less

Due to staff being away at the weekend, there is no one available to help supervise the youth club. Would any parent like to volunteer from 7.30-9.30, otherwise there will be no youth club. ... See MoreSee Less

Gymnastics restarts today, 3.30. ... See MoreSee Less

We have had a couple of requests so thought we would give this a try on Friday morning for the little ones. ... See MoreSee Less

Food & Craft event coming soon 🤤🍰🎨🔜🕯 ... See MoreSee Less



Fios is a fortnightly local newspaper published by Spòrsnis Ltd. Aiming to cover topics of interest to the community all articles are researched, written and produced entirely within the Galson Estate on the Isle of Lewis.


Contact Us


Please feel free to get in touch with us by using the following details below:

    Phone:       01851 810039
    Email:        info@sporsnis.co.uk
Address: Spòrsnis, Lionel, HS2 0XB